Matching you with the right therapist, from day one.
Expertly trained. Deeply human.
We believe quality mental health care starts with a real human connection. Our collective of experienced, Masters-level therapists is here to provide the expert one-on-one support you deserve.
Our mission is simple: connecting you with the right therapist, when you need it.
5 stars by 200+ clients
Consistently top-rated on Lumino Health by Sun Life, backed by over 200 five-star reviews.
Meet the team
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![A woman with long brown hair, wearing a dark off-shoulder dress, standing indoors next to a plant with green leaves and dark berries. She is smiling and holding her hands together in front of her.]()
Adele Turco, MA, RP
REGISTERED PSYCHOTHERAPIST & CLINICAL DIRECTOR
Women’s Health, Stress & Burnout, Anxiety & Depression, Interpersonal Relationships, Perinatal Care (Prenatal & Postpartum) -
![A woman with long blonde hair, wearing a black blazer and a gray skirt, standing indoors next to a green leafy plant with dark berries, with a white paneled wall in the background.]()
Chantal Lester, MSc, RP, CCC
REGISTERED PSYCHOTHERAPIST & CANADIAN CERTIFIED COUNSELLOR
Grief and Loss, Trauma, Career-Related Stress/Burnout. -
![A woman with long wavy hair, wearing a dark brown button-up sweater and black pants, smiling and standing with her hands in her pockets in front of a white wall with a curtain on the right side and a small plant on the left.]()
Amanda Snary, MA, RP
REGISTERED PSYCHOTHERAPIST
Anxiety, Depression, OCD, Neurodivergent Individuals (ADHD & Autism). -
![A cute, curly-haired puppy lying on a dark wooden surface with its head resting on the ground.]()
Maxwell
HEALING PAWS COORDINATOR
Professional Napper, Emotional Support Cuddles, Expert Listening, Unconditional Non-Judgment, Treat Quality Assurance
The first step, your way
We’ve designed our intake process to be as intentional as our therapy. Choose how you’d like to be introduced to our team from one of the two options below:
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Therapist Match Form
Best for: A curated recommendation.
Share your goals, preferences, and availability through our PHIPA-compliant secure form, and our team will hand-match you with the best clinical fit.
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Complimentary Consultation
Best for: A quick "vibe check."
Schedule a free, no-pressure call with a therapist of your choice, ask questions about their approach, and ensure a personal connection before booking.
Discover your best-fit therapist, in seconds
Curious who on our team aligns with your goals? Take our 60-second interactive quiz to see which therapist is likely your best fit.
What brings you to therapy today?
How would you describe your current energy level?
Which area of your life is being impacted most?
In a therapy session, what do you value most?
What is your primary goal for the next few months?
Final thought: What is your preferred therapeutic "vibe"?
Clinical supervision for RPs and RP (Qualifying) members
Join our individual or group sessions designed to support your clinical development. Browse the calendar below for upcoming group supervision cohorts that fulfill your Safe and Effective Use of Self (SEUS) requirements with the College of Registered Psychotherapists of Ontario (CRPO).
July 2026
Creating a safe space, wherever you are.
Skip the commute and settle in. We offer private, one-on-one virtual sessions designed to fit your lifestyle. Our secure, encrypted platform ensures a deep connection, making every session feel just as private and grounded as an in-person visit.
