We offer evidence-based treatments for adolescents and adults suffering from mental health difficulties. Dedicated to helping you in overcoming challenges in your life, and to identify goals you are looking to achieve in therapy.
WHO WE ARE
Adele Turco, M.A., Registered Psychotherapist (Qualifying)
Executive Clinical Director
“Reaching out” is this skill we’re somehow expected to know, yet it’s never taught and rarely modelled for us. It takes exceptional courage to reach out, and I understand the vulnerability it takes when you choose to reveal significant and intimate thoughts, feelings, and experiences. I aim to work in a collaborative manner with you to identify your goals, any roadblocks getting in the way of you attaining your happiness and providing you with the appropriate coping skills and strategies to help you get there.
I offer therapy to adolescents and adults experiencing anxiety, depression, interpersonal and relationship concerns, stress, and self-worth issues. Together, we will explore your past experiences and personal needs to better understand current behaviours, emotions, and social functioning. In personal and emotional growth, our working alliance will be the foundation from which we build on, providing you with the opportunity for self-growth and safe exploration.
I earned my Master of Arts in Counselling Psychology from Yorkville University. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).